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Massage Therapy Newcastle

Making the right decision

When it comes to selecting a massage technique, it is essential to understand between Remedial Massage Therapy and Relaxation Massage, individuals can make informed decisions about which approach best suits their needs. Whether seeking to address specific pain or discomfort, or simply seeking to unwind and rejuvenate, there is a massage technique available to meet individual requirements.

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Relaxation 

Relaxation Massage is a holistic approach focused on rejuvenating, calming, and unwinding the body and mind. This technique is particularly beneficial for individuals who experience high levels of stress, as it can help reduce anxiety, promote relaxation, and improve overall productivity. Relaxation Massage typically involves gentle, soothing strokes, kneading, and pressure point techniques that work to calm the nervous system, ease muscle tension, and promote a sense of well-being.

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Remedial Massage Therapy is a targeted approach designed to alleviate specific pain and discomfort associated with conditions or injuries. A licensed Remedial Massage Therapist will conduct an initial assessment to determine the most effective massage techniques to address the underlying issues, promote healing, and facilitate recovery. This may include techniques such as deep tissue massage, trigger point therapy, and myofascial release, which aim to repair damaged tissues, improve mobility, and stimulate the body's natural repair mechanisms.

Remedial Massage

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Contact Us

​ 0475 685 238

We'd love to hear from you! 

If you have any questions, need more information, or want to discuss how we can support you or your organization's wellness initiatives, please reach out to us.

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