Sound
Meditation
Massage
MELISSA'S
STORY From Struggle to Strength
After a head-on crash at 23 left Mel with years of chronic pain and fatigue, Mel Keerie was told medication was her only option. Twelve years later, a little-known sound therapy session did what nothing else could.
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​Mel is the director of SALA Wellness in Newcastle, where she works across corporate wellness and individual support, offering services including massage, yoga, meditation and sound therapy.​
After a car crash left me with chronic pain, I was initially told that medication was my only option. For years, I struggled with an overstimulated nervous system, trauma, and the weight of chronic and invisible illnesses that affected my daily life. It was a difficult and often isolating experience sad, but very true.
Then, twelve years later, everything changed when I discovered the healing power of sound therapy. This transformative practice became a turning point in my journey, helping me to manage pain, calm my nervous system, and begin profound emotional healing.
Today, I’m passionate about sharing what I’ve learned with others who face similar challenges. My journey has taught me that healing is possible, even when it feels out of reach. Through sound therapy and holistic healing practices, I’m here to support you in reclaiming your life and finding balance, peace, and renewed strength.
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How Mel got into Sound therapy
The Journey Transforming Trauma into Purpose, Helping Others like you do the Same.
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Click To Read My Full Story
My Journey
Transforming Trauma into Purpose
My Life and Helping Others Do the Same Now
For the past 18 years, I have been on a deeply transformative journey of self-discovery and emotional healing, rooted in my own experiences with trauma. Life’s unexpected challenges taught me that true change begins with self-awareness. I once found myself struggling with physical, mental, and emotional pain, overwhelmed by frustration and fear. Instead of facing these feelings head-on, I hid behind distractions—overworking, over-exercising, and other unhealthy coping habits.
Everything shifted when I embraced vulnerability through Meditation, Yoga Massage, and the healing power of Sound Therapy. These practices allowed me to confront my emotions and begin the process of genuine healing. Through dedication and self-reflection, I reclaimed my life and found a renewed sense of purpose: to help others break free from their struggles and unleash their full potential.
I’m passionate about guiding people to liberate themselves, just as I have done, because I believe that by sharing our challenges and supporting one another, we create a community that inspires real, lasting change. My mission is to empower you to reclaim your story, live authentically, and unlock a fulfilling, meaningful life.