Sound

Meditation

Massage

MY STORY

I'm the proud owner and creator of SALA

A space born from my deep passion for sharing the skills and techniques that have guided me through life's ups and downs.

At SALA, my vision is to create a warm and inviting environment where everyone feels free to explore their emotions and learn invaluable tools for personal growth. Through our regular classes, workshops, one-on-one sessions, and community events, I strive to empower individuals to embrace their unique stories and transform their experiences into sources of strength.

I firmly believe that when we share our challenges and support one another, we ignite a ripple effect of positivity and resilience that can touch countless lives.

To play, press and hold the enter key. To stop, release the enter key.

I’ve now created a life for myself that i once felt was unattainable

A brief insight to my life

I'm deeply passionate about empowering others to break free from their struggles, just as I have done.

I deeply believe my souls purpose is to spark transformation and facilitate change in as many lives as I can by sharing the powerful skills and techniques that have guided me through my own life's challenges.

I'm passionate about empowering others, for the past 18 years, I've embarked on a profound journey of self-discovery and emotional understanding. I've learned that true healing and transformation begin with self-awareness. Life unfolds in mysterious ways, often catching us by surprise. My journey began in the shadows of early trauma—enduring physical, mental, and sexual abuse. These experiences shaped my worldview, fueling a deep-seated distrust and the belief that safety was a mere illusion. Frustration, anger, and fear became my constant companions, and instead of confronting these emotions, I unwittingly chose the path of avoidance.

I threw myself into work, over-exercising, and even overeating to numb the pain and distract myself from discomfort. But as I walked this path, I realized that avoidance was not the answer. Facing my emotions head-on and learning to manage them healthily was the key to breaking free from the cycle of pain and suffering.

It wasn't easy—it took a lot of hard work and self-reflection—but gradually, I rebuilt my sense of self and cultivated a more positive outlook on life.

Today, I'm dedicated to helping others do the same. I believe everyone deserves to live an authentic, meaningful, and fulfilling life. I'm passionate about sharing my experiences and insights with others. Whether through coaching, speaking, teaching classes, workshops, or retreats, my goal is to inspire and empower others to take control of their lives and create the positive change they desire.