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SALA

1:1 sound therapy · Newcastle, NSW

Sound Therapy, Deeply Personalised

Book a private sound therapy journey with Mel: the Sound Lounge, a chakra and aura reading, and frequencies chosen for you. Unlike a group sound bath, every session is designed around what your energy needs.

SALA Sound Lounge. Sacred pause to return to yourself. Allow your nervous system to exhale. A woman rests on the lounge wearing headphones. Listen, Feel, Soften, Release.

What to expect

A Deepening Into Yourself

By shifting our perspective and learning the skills to follow our heart instead of our mind, we gently quiet the ego. Softening creates space for deeper self-awareness to flourish, so old thoughts that have been on replay can finally settle and transform, and clarity paves the way for fresh ideas and perspectives.

This work awakens the capacity for self-seeing and self-knowing across our emotional, mental and physical bodies, building the courage to embrace vulnerability and truly feel and process our human experiences.

Mel working with tuning forks above a client lying on a treatment table

The Imbalances Mel Finds

Before each session Mel analyses your chakras and aura. This gives her insight into where old or new blockages are sitting and affecting you in the present moment.

The imbalances she finds shape your session, so she uses the right frequencies to bring your energy back into balance. Then she explains her insights: the how and why your energy became blocked.

Sessions use the Sound Lounge, Tibetan singing bowls, tuning forks and a weighted blanket. You stay fully dressed; please wear loose, comfortable clothing.

Your practitioner

Sessions with Mel

Mel brings 13 years of hands-on wellness experience. Every session is one-to-one, guided by what your energy shows her on the day.

Mel smiling and holding a singing bowl beside a client resting on a treatment table

The Sound Therapy 3-Pack · 3 × 90 minutes · $660

Three Stages, Booked Together

Each stage builds on the last, so the pack is paid upfront as one commitment to yourself. Use all three within 3 months.

  1. Stage 1

    Chakra & Aura Reading

    Mel analyses your chakras and aura, locating energy blocks that show up as overactive, under-active, misaligned, reversed, or pulling energy to the left or right side of the body. She explains what she finds, the how and why your energy became blocked, and uses frequencies chosen for you to bring it back into balance.

  2. Stage 2

    Sound Lounge + Sounding

    Booked within 7 days of Stage 1. Time on the Sound Lounge, then Sounding: an integration session that deepens the energetic reset and talks through what has come up and the shifts you've noticed.

  3. Stage 3

    Re-Sounding

    Booked within 10–14 days. A second integration session that continues the work, so you leave feeling more energetic and emotionally and physically grounded.

Buy the 3-Pack · $660

Already have the pack? Book your next stage:

Stage 1Stage 2Stage 3