Newcastle's First Sound Therapy Studio
I help you shift your unconscious programming and behaviours, to find freedom.
Are you curious about how
Sound therapy in a
1:1 setting can shift your unconscious programming and behaviours, helping you find freedom? You're in the right place!
If you're looking to change your reality, you need to change the generator — your frequency.
We are vibrating beings! Although something may look or feel solid to us, it is actually composed of millions of subatomic particles rapidly moving. Significant research from quantum physics supports the basic principle of sound healing, which is based on the fact that everything is in a constant state of vibration and resonance.
What to expect in a unique 1:1 sound therapy session with me:
Understanding that your personal energy field, your aura, is directly related to your physical, emotional, and psychological health, impacts your thoughts, personality, and lifestyle daily. By identifying and addressing energetic blockages (unconscious programming) that make you feel stuck and disempowered, allows you to return to a state harmony. Whether the source of disharmony is internal (worrying, negative thinking, or overthinking) or external (stressful job or a relationship breakdown) they all play a role in throwing our energy out of balance.
WHAT YOU WILL NOTICE AFTER ONE SESSION
Improvement in Mood
Feeling of Total Relaxation
Enhanced Brain Function
Improvement in Sleep Quality
Boost Immune System
Improved Cellular Regeneration
Reduce Inflammation
Stimulate Creativity
Deep Healing
Enhanced Emotional Resilience
Welcome to SALA,
Newcastle's most loved boutique wellness space!
Located in Newcastle CBD in the serene heart of Wickham, NSW!
Here, the gentle hum of meditation and sound therapy, combined with the touch of massage therapy, creates a beautiful serenity that invites you to unwind.
At SALA, we specialise in sound and massage therapy with a few weekly sound meditation classes for you join. All services are essential medicine that supports your physical, emotional, and mental health.
Our vibrant community is a tapestry of inspired individuals, from absolute beginners to seasoned yogis, all united by a shared passion for the healing power of sound and resonance.
All treatments and classes are tailored to you, ensuring you’ll receive the personalised attention you deserve, allowing you to dive deeper into relaxation and truly connect with your practice.
You don’t need to raise your vibration; we are here to support you and remind you that it’s already naturally high!
Discover how massage and sound therapy can support you in letting go of the old programs and patterns that are holding you back.
I can't wait to welcome you into SALA!
We don’t need to raise our vibration because it’s naturally high.
Through attending weekly classes and treatment, we learn to release the patterns, programming and things that bring it down
A little about Mel
Owner & Creator of SALA.
Hey there! I’m thrilled to share my journey with you.
A journey where daily practice isn't just a routine, but a nurturing form of medicine for my body, mind, and spirit.
I am deeply passionate about inviting others into this transformative experience.
Nothing brings me more joy than watching others flourish. I’m here to be your guide on your own path of self-discovery and spiritual growth. With over 13 years of experience, I've had the opportunity to work both internationally and in the heart of Newcastle as a dedicated remedial massage therapist. My journey has also led me to embrace the transformative realms of yoga, Pilates, and meditation. Recently, I embarked on a new adventure and earned a Diploma in Kyela Sound Therapy, adding another layer of healing to my practice.where I not only practice but also teach and inspire others.
Whether you're seeking relaxation, rejuvenation, or a deeper connection with yourself, I'm here to guide you on your unique journey. Together, we’ll explore the stories that shape us, uncovering deeper meanings and insights along the way.
I look forward to connecting with you
Testimonials
01
Alex Webb
I had a great experience with Mel, she provides a relaxed and professional atmosphere and service. I felt very well attended to my muscles were very grateful too!
02
Kellie Lang
The day following my decompression therapy my body was noticeably more relaxed. My chronic back pain from chronically being hunched over at my office desk was virtually nonexistent.
03
Bill Van
Very experienced & knowledgeable teacher, definitely worth experiencing!
04
Louise Macgregor
Mel has been awesome! Had really bad back and hip pains and after a couple of sessions, I’m already feeling sooo much better. Highly recommend Mel for pain relief to any of my local mates.