SUNDAY SUNRISE SOUND

Service Description

Join us and experience deep relaxation and empowered Rest Feeling overwhelmed and tired? It's time to recharge! 💫 What to Expect: Get cozy on your yoga mat, this SOUND YOGA class combines Yin, Meditation and sound. Making it ideal for all levels of fitness, YES it is perfect for beginners. 🔮You’ll also experience the magic of a sound meditation. A therapeutic treatment of vibrational healing tailored to rebalance your energy through raising your frequencies signature to alleviate physical pain and mental pain like stress and anxiety allowing your nervous system to come back into balance. We use Ancient Tibetan Singing Bowls, Pips and solfeggios around your dressed body . The calming and harmonising sounds as well as the gentle vibrations of the singing bowls induce a feeling of deep relaxation. This style of therapy involves working directly with your energetic body ( the chakras) You could view it as a gently vibrational sound massage for your body and mind. The many benefits, you will notice is an elevation in energy levels and boost creativity due to a slower mind and calmer mind. For those with physical or psychological concerns, the sound therapy will help to bring relief from pain, stress and anxiety. All our clients experience improved memory, mental clarity, vitality and better sleep, often for several days following the treatment. All you have to do? Lay down, put on your eye pillow, and let go. No effort required, just pure relaxation. 🌙 Are you ready to ? Mark your calendars and join us for a journey into empowered rest! Every two weeks, I invite you to immerse yourself in a blissful class designed to help you unwind and learn powerful relaxation skills.