SUNDAY SOUND & SLEEP

Service Description

A grounded slow style yin class, with followed by a guide meditation with live sound frequency to enhance feeling of relaxation allowing you to journey into a blissful sate to bring realigning your energetic signature. This is a class suits all levels, recommended to attend this style of class weekly to experience lasting results. Do you have an over active mind? Do you find it hard to switch off and falling a sleep? This style of classes is recommended for you !