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FREE | Community Event | Yin & Sound

60-Minute Journey to Deep Relaxation!


Service Description

Feeling overwhelmed and tired? It's time to recharge! We invite you to immerse yourself in a blissful class designed to help you unwind and learn powerful relaxation skills. What to Expect: Get comfy on your yoga mat, and let go of the Christmas chaos. This 60minute Yin and Meditation class is perfect for beginners. Picture this: long, soothing holds that ease tension and target deep connective tissues like fascia. We’ll take it slow, holding postures for 2–5 minutes, allowing your body to melt into a restorative practice that feels heavenly


Upcoming Sessions


Cancellation Policy

Please read our full terms and conditions here https://www.salanewcastle.com.au/tcs


Contact Details

  • 87 Young Street, Carrington NSW, Australia

    +61475685238

    info@sala.au


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Contact Us

​ 0475 685 238

We'd love to hear from you! 

If you have any questions, need more information, or want to discuss how we can support you or your organization's wellness initiatives, please reach out to us.

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